Tips for supporting a colleague if you suspect they're burnt out

What are the Symptoms of Burnout? The World Health Organization describes burnout as the result of chronic stress that hasn't been successfully managed. It groups the symptoms into three categories. You don't need to tick every box. Most people notice one area first, and the others creep in over time. 1. Exhaustion or depletion This isn't ordinary tiredness that a good weekend fixes. It's a deep physical and/or emotional depletion that rest doesn't seem to touch. You might no