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Psychological Services
for individuals

You need the right support that actually works - clearly structured, professionally led, and designed for meaningful, lasting change.
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We have options that range from self-paced courses - which can slot in alongside your busy schedule, to high-touch recovery options such as weekly therapy or our specialist intensive therapy programmes.

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EMDR  Intensive​

Programmes

A powerful, accelerated approach to healing trauma, burnout, & chronic stress.

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Burnout - Our Definitive Guide

Access our hub of articles about burnout. Learn more about this, therapy options, assessment tools and case studies for how therapy can help.

Visit Burnout Guide

One-to-One

Therapy

Personalised therapy at your pace. Trauma-informed support for anxiety, burnout, & PTSD, online or in-person.

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Workplace Wellbeing & Keynote Talks

Workshops & talks on burnout, boundaries, & resilience. Science-led, practical, & tailored for real impact.

See Workshops

EMDR Workshop for

Procrastination

Instant access to a pre-recorded workshop to overcome avoidance behaviours or blocks.

Workshop Details

EMDR - Our Definitive

Guide

Access a menu of articles about EMDR. Learn how EMDR works, read case studies, get your questions answered or take the 'Is EMDR Right For Me? quiz'.

Visit EMDR Guide

Testimonials

"Claire is a fantastic, professional and compassionate therapist who showed me both how to fight my demons and, most importantly how to love myself. She has a non judgemental, warm and friendly manner."

(Trauma causing OCD)

Dr Claire Plumbly logos of professional accreditation and regulatory bodies
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Professional Accreditation and Regulatory Bodies

All of our therapists at Plum Psychology are registered with the correct governing body.  The HCPC is the governing body for all practitioner psychologists, the BABCP is the governing body for CBT therapists.

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Where appropriate for their therapy approaches, some of our team have also pursued accreditation with extra professional bodies. Please check each therapist's individual page for more.

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