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Psychological Services
for individuals

You need the right support that actually works - clearly structured, professionally led, and designed for meaningful, lasting change.

We have options that range from self-paced courses - which can slot in alongside your busy schedule, to high-touch recovery options such as weekly therapy or our specialist intensive therapy programs.

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EMDR

Intensive

A powerful, accelerated approach to healing trauma, burnout, & chronic stress.

The Nervous System Reset Kit

Quick, practical tools to calm anxiety & regulate your nervous system. Instant support for stress & overwhelm.

One-to-One

Therapy

Personalised therapy at your pace. Trauma-informed support for anxiety, burnout, & recovery, online or in-person.

Workplace Wellbeing & Keynote Talks

Workshops & talks on burnout, boundaries, & resilience. Science-led, practical, & tailored for real impact.

Decode Your

Burnout

Self-paced, science-backed recovery. Understand burnout & reclaim energy, clarity, & control with a clear action plan.

Supervision for EMDR Practitioners

Monthly group supervision for EMDR therapists. Expert guidance on trauma nuance, complex cases, & sustainable practice.

Testimonials

"Claire is a fantastic, professional and compassionate therapist who showed me both how to fight my demons and, most importantly how to love myself. She has a non judgemental, warm and friendly manner."

(Trauma causing OCD)

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Professional Accreditation and Regulatory Bodies

All of our therapists at Plum Psychology are registered with the correct governing body.  The HCPC is the governing body for all practitioner psychologists, the BABCP is the governing body for CBT therapists.

Where appropriate for their therapy approaches, some of our team have also pursued accreditation with extra professional bodies. Please check each therapist's individual page for more.

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