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Blog
Practical tips and advice from the Plum Psychology team about the signs and symptoms of burnout, trauma, PTSD, anxiety, including therapy options and things you can try at home.
These articles have been written by members of the clinical Plum Psychology team. We aim to review and update them regularly to reflect current clinical guidance and evidence for the therapies we provide.
We welcome requests for articles. Please contact us here if you have a topic or question you'd like to submit to us, particularly if it relates to CBT, EMDR, CFT, ACT or any difficulties related to burnout and trauma.
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