This quiz has been written by Dr Claire Plumbly, an EMDR Consultant who has many years experience of assessing clients for EMDR therapy.

 

It has 7 questions designed to help you reflect on whether this is a good approach for you right now. Results are instant and you do not need to put in your email address to see them.

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Remember - this is not a diagnostic or definitive tool. Please discuss any results with one of our EMDR therapists by booking in a free call with one of our Plum Psychology team.