Dr Claire Plumbly
Claire is the Founder of Plum Psychology. She is an experienced HCPC-Registered Clinical Psychologist and EMDR Consultant.
As well as 1-1 therapy, she does keynotes and workshops on burnout; boundaries; anxiety and overthinking and is the author of Burnout: How to Manage Your Nervous System Before It Manages You.
She has an active presence on social media where she aims to make psychological ideas and resources more accessible to the public to help improve wellbeing and debunk therapy misconceptions. You can follow her on IG, FB, LinkedIn and YT with the handle @drclaireplumbly.
Hear Claire talk about burnout and trauma in these podcasts:
Three signs you've reached burnout
Claire discusses burnout and midlife with Liz on The Liz Earle Wellbeing Show
Things People Do podcast with Joe Marler
Claire joins rugby legend Joe Marler who brings a light-hearted lens to the serious topic of burnout
Dirty Mother Pukka with Anna Whitehouse
Dr Claire Plumbly on Burnout, Utter Exhaustion and When To Call The Doctor
Claire Plumbly’s Tools for Managing Burnout this Christmas
Claire speaks to Julia Samuel about coping with festive burnout
You Are Not A Frog With Dr Rachel Morris
Are Your Tiny Traumas Building Up Into Burnout? One for medical professionals.
Dr Claire Plumbly qualified in 2008. Her NHS work includes 6 years in an Improving Access to Psychological (IAPT) service, then in 3 years in a sexual assault referral centre in London.
She has been in full time private practice in Somerset since 2017 specialising in trauma-related issues such as sexual assault; attachment trauma and burnout.
Claire is accredited in Cognitive Behaviour Therapy and is an EMDR Consultant-Supervisor, plus she has training in Mindfulness, Acceptance & Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). She uses these in an integrative way depending on the background and needs of her clients.
Claire's services include:
Claire has also featured or written for:
