Tips for supporting a colleague if you suspect they're burnt out

6 forms of burnout therapy and how they can help

Something I've noticed in burnt-out individuals is that they spend a lot of time wondering  whether they are burnt out or not, then fail to listen to their gut response. This stops them taking action. I've worked with hundreds of clients in therapy who have struggled with burnout. Drawing on this clinical work I feel able to respond to the question "what does burnout feel like?". I hope as you read this to increase awareness so you can spot any signs of burnout as early as possible and...