Dr Anna Pinto
You might be caught in a cycle of overthinking, feeling exhausted but unable to switch off, or perhaps you're struggling with relationships or major life changes?
Work pressure or big decisions might have left you doubting yourself, drained of motivation, or unsure how to move forward. I can help you to find clarity, resilience and confidence even when you feel lost or uncertain. Together, we’ll look at what’s keeping you stuck and help you develop new ways to respond - so difficult thoughts, emotions or past experiences don’t keep running the show.
A note from the founder: Anna has been an associate with our practice since 2022, and I'm so grateful for the steady wisdom she brings to our team.
She has developed her ACT therapy skills to the point where she teaches fellow therapists, and is a highly valued member of Plum Psychology, sought after for her clarity, calm approach and attention to detail.
I am a HCPC-registered Clinical Psychologist with many years of experience in both the NHS and private practice, supporting adults from diverse backgrounds. Alongside my therapy work, I also have a training position - teaching Acceptance & Commitment Therapy (ACT) to other psychological therapists.
My approach is tailored to you, drawing on evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT). Above all, I offer a safe, non-judgemental and compassionate space where you can feel heard and supported as you move towards a life that feels more balanced, meaningful and fulfilling.